During pregnancy, your belly button might change from "innie" to "outie" due to pressure from the growing uterus. As your belly grows, you may experience itching or tight skin on the abdomen and ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Walking can help you lose belly fat by creating a calorie deficit. Walking reduces harmful belly fat called visceral fat. Regular walking can lower cortisol levels and reduce stress-related belly fat.

British dressage rider Carl Hester has announced the passing of medal-winning horses, Valegro and Uthopia. It's understood the horses, aged 23 and 24 respectively, were put down. Hester, who grew up ...

There is an “emptiness in the air” in the yard, Carl Hester said, as superstars Valegro and Uthopia have been put down, aged 23 and 24 respectively. The legendary horses, who with Carl and Charlotte ...

Charlotte Dujardin has paid tribute to her three-time Olympic gold medal-winning horse Valegro, who has been put down. The duo won gold medals in the individual and team dressage competitions at the ...

At racetracks, outriders make sure the jockeys and horses are safe, chasing down racehorses that bolt. By Hannah Wulkan When you arrive at a horse race, you always encounter the expected elements: the ...