Walnuts are a nutrient-dense superfood packed with omega-3s, heart-healthy fats, and brain-boosting benefits, making them a must-have on your daily grocery list.

Research linking cheese and cream to lower dementia risk has made headlines, but the story is more nuanced than it might ...

From advancements in male birth control to the science of supplements, Scientific American highlights some of the most ...

All nuts contain heart-healthy fatty acids along with fiber and protein. But there's one variety of nut that has the most ...

Omega-3 fatty acids are crucial for overall health, supporting heart function by lowering triglycerides and regulating ...

The surgeon who specializes in robotic surgery recommends laparoscopic surgery with three small incisions. He also recommends ...

Experts say these simple nutrition tips can make a meaningful difference in your heart health, energy levels, and more.

What are omega 3-fatty acids? They are polyunsaturated fatty acids (PUFA’s) that can be found in various foods. What are the ...

Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.