The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

There’s never a bad time to start a new fitness routine or improve on an existing one. And while we can’t all afford a personal trainer to get us through the reps and work towards those goals, ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

“We are living in a more technologically-literate and health-conscious era,” says Emily Schofield, certified personal trainer and regional gym manager at Ultimate Performance Los Angeles. “More and ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...

As we get older, staying in shape gets so much harder. Those injuries that didn’t seem like a big deal back in the day come back to haunt us. Our metabolisms slow down — if I even look at a Mars bar, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Walking is a simple activity that only requires your legs and a good pair of ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...