Nagma's fitness secrets at 51: Strict diet, meditation, not eating at restaurants, no fried food

Nagma’s fitness formula: strict home‑cooked meals, no restaurant runs or fried food and daily meditation. Her diet changes ...
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Study revives debate about unpopular diet for cancer patients

The neutropenic diet, which calls for nearly all food to be cooked at high heat to decrease infection risk, was waning in ...
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A registered dietitian shares her 3-ingredient spinach & artichoke casserole for weight loss

When weight loss is the goal, dinner can feel like the hardest meal to keep both healthy and satisfying. Between long ...