The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...

Fathers exposed to microplastics before conception may be setting their daughters up for metabolic problems later in life.

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal during COVID recovery.

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Protein is important but are you eating too little too much or just right Fitness expert shared science-backed truth about ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that ...

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...

A new study has found that a common weight-loss drug called semaglutide may cause more muscle loss in older adults and women.

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...