Fitness Pro Superhuman Troy performs a superset arm workout with the Godfather of Bodybuilding. Investigators seize luxury ...

From 21-inch biceps to freakish triceps, these five bodybuilding legends redefined what elite arm development looks like.

The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Men's Open star Lee Priest discussed the PMMA and site enhancement oil accusations that are rocking the sport of bodybuilding ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Order Pre-Workout Supplement Alpha Lion Superhuman Extreme Pre-Workout – 21 Servings, Pick Your Flavor, Caffeine & Beta-Alanine Beta-Alanine Caffeine Pre-workout ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

Compound moves work multiple muscle groups at the same time, making them an efficient way to build full-body strength. Liz ...