Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.

Flavored with cinnamon, nutmeg, almond milk, vanilla, and maple syrup, this baked oatmeal can be stored in an airtight ...

Egg yolk dripped onto my plate as I gripped The Recovery Stack at a diner-style restaurant in Chesapeake’s Grassfield area.

The holidays can bring overnight houseguests. Bless their little hearts, they appreciate a delicious start to the day, ...

Looking for a fantastic fall dessert recipe? This simple bread pudding recipe features tart apples with the tang of goat ...

In this episode of In the Kitchen with Matt I will show you how to make Bread Pudding. Bread pudding is one of those age ole classic desserts, or hey eat it for breakfast if you want, kind of ...

A breakfast of at least 30% protein promotes satiety, regulates blood sugars, and provides energy. High-protein ingredients include Greek yogurt, black beans, tofu, and cottage cheese. A protein ...

Because I love eggnog so much, I use it in place of milk or cream in baked goods during the Christmas season. I use it in buttercream frosting, chai lattes, ice cream, and in this easy ...

Bread omelette can be a healthy daily breakfast if made with whole-grain bread, vegetables, and minimal oil. Eggs provide protein and nutrients, while bread choice impacts energy and hunger. Avoid ...

Your daily bread omelette can be a health booster or a concern. Choosing wholegrain bread over refined white bread makes a big difference. Opting for vegetable-filled omelettes and healthier oils like ...

When Sheinelle was growing up, her family spent a lot of time at church. After services, they would go to the church basement for some kind of food-filled event — and there was always pineapple ...