Explore delicious low-calorie, high-protein recipes for Hummus, Guacamole, and Tzatziki. **Hummus** - Macros: 413 Cal, 39C, 9F, 36P - Ingredients: 200g chickpeas, 200g nonfat Greek yogurt, 1 clove ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Dietitians share the healthiest breakfast foods to start your day and explain how these choices support fullness, blood sugar control, and steady energy. Learn the nutrition benefits and easy ways to ...

Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes. When the nights draw in, the leaves fall off the trees and the outside ...

CASE UPDATE: In September 2025, the Austin Police Department identified Robert Eugene Brashers, a serial killer and rapist, as the suspect in the Yogurt Shop murders. Brashers, who is deceased, was ...