Micellar casein is increasingly favored for its unique physiological benefits. Unlike fast-absorbing proteins, it releases amino acids gradually, supporting prolonged muscle recovery, sustained ...
As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...
Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.
According to Towards FnB, the global high protein powders market size is evaluated at USD 28.86 billion in 2026 and expand to ...
Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...
A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...
According to the University of Georgia’s Health Centre, there are two types of whey protein, including isolate and ...
The global casein derivatives market size reached at USD 5.28 billion in 2025 and is predicted to increase from USD 5.56 ...
Delhi based gastro specialist Dr Anshuman Kaushal has sparked conversation after posting an Instagram video debunking widespread fears about protein. He clarified that whey protein is safe for healthy ...
With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on the market. Shop now.
Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.
The wellness industry is a wild marketplace. You can't trust the marketing alone, and FDA regulation on protein powder deals is quite limited. It pays to be cautious. So for this year's Black Friday, ...