Our senior food and drink editor reflects on the food trends that peaked in 2025 – and the ingredients set to replace them.

Khaberni - Seeds are some of the most beloved healthy foods that can be added to the diet for their numerous benefits, including fiber, energy, digestion, and more.

Drinking coffee on an empty stomach is generally safe for most people. Some people may notice stronger jitters, anxiety or an ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

Chia seed water is now a part of everyday kitchens, known for helping people feel fuller, calmer around food and more in tune with their bodies. Discover why the drink works the way it does, and why ...

Chia seeds are easy to add to meals, but the way you eat them can affect digestion and comfort. Let's find out the difference ...

A dietitian explains how soaking chia seeds affects digestion, absorption, hydration, and comfort, helping you choose the right option daily.

Chia seed water has many benefits for your body, but healthy skin needs more than just that drink to keep your skin healthy. "Add chia seed water to a complete skincare routine", says the expert. Make ...

Costco recently introduced a delicious bread that has shoppers in a chokehold—and with good reason. The bulk retailer’s new cherry and fig bread is hearty, comforting, and perfect for the winter ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

From a familiar presence in kitchens and gym bags to café menus, chia seeds have been widely promoted as an easy addition to ...

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.