Meet the world's fittest girl: a 16-year-old record-breaking British teenager who can lift almost twice her own body weight.

Sydney Sweeney has become one of Hollywood’s most acclaimed actresses thanks to her growing list of big-screen projects, ...

Nine athletes with different body types, gender identities, and sexualities share why powerlifting is a uniquely inclusive ...

The kettlebell archer lateral raise makes lighter weights more challenging by increasing control and time under tension ...

Some of our top experts share their best advice to help you keep training strong as you get older.

Asked what he does when time is short, Holland named a CrossFit benchmark called Cindy. Here is how to do it. Scale it first, not halfway through. Almost nobody does strict pull-ups for 20 minutes.

Tom Holland boasts a famously athletic background, having trained in ballet, tap dance, and acrobatics — all disciplines that helped him land the role of New York’s resident web-slinging superhero.

A woman who was diagnosed with lipedema, a chronic condition, shared how she manages symptoms through diet and exercise.

At 53, Patrick Wilson is still going strong. His strength and longevity come from borrowing concepts from both CrossFit and Hyrox.

The Brooklyn native explains why the city’s biggest hassles are actually everyday opportunities to build strength, balance ...

We’ve all been there once or twice (or weekly!): You want to get in a solid workout but are short on time or motivation. It’s a frustrating conundrum. The solution: This 10-minute workout. We asked ...