Chelsea Clinton's wedding got a lot of press play for the gorgeous locale, the esteemed guests, and her beautiful dress. But what also took the cake in terms of media coverage was, well, the cake. The ...
A quick trip down the natural foods section of your grocery store likely reveals box after box showcasing “gluten-free” on the label, indicating items free from wheat, rye, barley or crossbreeds of ...
Rice is a nutritious grain and staple food in more than 100 countries around the world. It’s high in starch, a type of carbohydrate that is a main source of the body’s energy. It's also low in cost, ...
Gluten is a type of protein that acts as a binder, or “glue,” to keep certain foods together. It’s found in several grains, notes the Celiac Disease Foundation, including: Wheat (including durum, ...
On October 15, 2014, I cut gluten out of my diet. Once I spilled my guts and revealed a medical condition that is irritated by wheat, my inbox flooded with emails. I’d spent the last 18 years writing ...
What you may find shocking is that many people who suffer from gluten intolerance actually don’t have any digestive symptoms at all. That’s right. You don’t need to have bloating or gas or other ...
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Gluten Isnt the Enemy: What Nutrition Experts Really Want You to Know About This Misunderstood Protein
Despite what wellness trends suggest, experts say gluten isn’t the villain it’s made out to be—and cutting it out without a ...
Gluten-related disorders (GRDs) such as celiac disease, non-celiac gluten sensitivity (NCGS), and wheat allergy can affect your skin, digestive system, mood, and joints. Gluten intolerance is becoming ...
Gluten is the name for proteins found in wheat, barley, and rye. Gluten is also added to foods as a thickening agent or to provide texture and flavor. Gluten gives bread its chewy texture. But the ...
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