Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

Tropical Smoothie Cafe is offering customers a treat this week as part of its Tropic Fan Fest. The fast casual chain is offering Tropic Rewards members a free 24-oz. smoothie with the purchase of a ...

Registered dietitian Amanda Blackman shares simple, time-saving strategies for breakfast, lunch, and after-school snacks to keep kids nourished and happy during the school year. With the school year ...

SAN DIEGO — As families everywhere head back to school, many parents are thinking about how to keep their kids fueled throughout the day for a full day of learning. Back-to-school season means a fresh ...

Track and field Olympian Allyson Felix shares her walking routine—and favorite sneaker. She says her favorite high-protein meal is air-fryer salmon and veggies. In this exclusive interview, Felix ...

The retired track and field star discusses how she's staying busy both as a mom and an advocate, as well as her status as a ...

Allyson Felix is the ultimate Snack Hero in her partnership with Danimals (Photo: courtsy of Danimals) Olympian Allyson Felix discusses the realities of motherhood—messy, powerful, and full of snack ...

Allyson Felix is a seven-time Olympic gold medalist and one of the greatest sprinters to step foot on the track. But she’s also a mom, of two now, and like any parent, she can find herself flustered ...