Best ever apple crisp is warm, cinnamon-spiced, and topped with a buttery oat crumble. Serve it with a scoop of vanilla ice ...

This crafty culprit lurks in a plethora of foodstuffs, including those promoted for diet and fitness, often hidden within the ...

This sneaky component is present in a myriad of food items, including those marketed for diet and fitness, often concealed ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

INSIDER tasted dessert hummus from Delighted by Dessert in snickerdoodle and choc-o-mint flavors. Dessert hummus, a sweet version of the popular savory Middle Eastern dip, has been described as a ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

Healthy eating does not mean giving up sweets. Dr Saurabh Sethi, a gastroenterologist, shared 10 low-sugar desserts that boost gut health. These include dark chocolate-covered berries, chia seed ...

Eating a specific type of sweetener could raise your risk of suffering from liver disease, a study suggests. Scientists found that sorbitol, a sugar alcohol used as a sugar substitute added to some ...

Bollywood's fittest, Suniel Shetty, at 64, attributes his ageless physique to a disciplined, protein-rich diet and active lifestyle. He favors lean proteins, moderate sugar, and natural salt, enjoying ...

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