Digestive disorders can quietly affect every aspect of daily life, especially when they persist for years without relief.
Winter's chill and shorter days quietly slow your digestion. Cold temperatures, reduced activity, and richer foods make your ...
Apples are known for promoting good health, especially red ones, which are rich in nutrients. Learn about the health benefits of apples!
Across the globe, digestive disorders are rising, and nowhere is this more evident than in regions with high rates of ...
There’s an old saying, 'listen to your gut', used to describe intuition when making decisions, but in healthcare that advice is taking on a somewhat more literal meaning.
Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...
That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...
Frequent travel is quietly triggering acidity, bloating and IBS flare-ups in many Indians and most people don’t realise the ...
Viral spicy food challenges and late-night cravings may be trending, but they are quietly harming digestion and gut health. Understanding these habits can help you make smarter food choices and ...
The festive indulgences can bring a painful side of digestive discomfort – but you don't need to reach for the medication too ...
Sitting right after eating causes sugar spikes, sluggish digestion, increased belly fat, and decreased metabolism. However, walking goes a long way to help.
If you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.
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