Constipation is no joke—that backed-up feeling can wreak havoc on your well-being. While certain over-the-counter medications offer a quick fix, diet plays a large role in your body’s inability to ...

All-fruit popsicles can offer immediate relief for a sore throat. Chamomile tea provides anti-inflammatory compounds and can help improve sleep quality. Sleep is vital when sick, as it helps reduce ...

Eating plenty of fruits, vegetables, and high fiber foods while limiting foods high in sugar and saturated fats may help reduce the risk of fibroids. Fibroids are abnormal growths that form in and ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Antara Sinha Antara Sinha is a writer covering food and kitchen gear. She has cooked over ...

Looking for a Mr. Food recipe on KWCH-12? You can find it in the list below, then watch Eyewitness News at Noon for a new Mr. Food recipe every weekday.