Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

All-fruit popsicles can offer immediate relief for a sore throat. Chamomile tea provides anti-inflammatory compounds and can help improve sleep quality. Sleep is vital when sick, as it helps reduce ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Antara Sinha Antara Sinha is a writer covering food and kitchen gear. She has cooked over ...