These anti-inflammatory sheet-pan recipes are made with whole food ingredients to help reduce unpleasant symptoms if you’ve ...

Holidays can disrupt routines and blood sugar. WVU Medicine Princeton Endocrinology says to set reminders, eat balanced meals ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

A new study has shown that a simple program delivering healthy groceries and diabetes education to people’s homes can help ...

Phoebe Evans is a Southern Living summer intern who covers food and digital production. She is from Birmingham, Alabama, and has a strong passion for writing. Make weeknight dinners special with a ...

My wife and I are nurses who drive about 35 miles at least once a month to shop at Trader Joe's. We love to buy ingredients that help us make quick, easy meals, like pesto chicken and Italian orzo. We ...

Easy Weeknight Crockpot Meals can be a lifesaver when life gets better! My crockpot gets a workout every week! We are always on the go between soccer practice, youth groups, and homework. There are ...

For an elegant dinner party dessert, this buttermilk panna cotta features a silky, sweet custard topped with caramelized peaches. A balance of fresh, juicy peaches and creamy panna cotta, it's sure to ...