New Hampshire is home to some truly delicious all-you-can-eat spots that locals and visitors rave about. From classic ...

From East Asia to American kitchens, edamame has become a go-to superfood for those seeking clean protein, better recovery, ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Soy is a safe food to eat and one that has numerous health benefits, including high levels of protein, fiber and iron.

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

From protein panic to the idea that veganism is only for the privileged, let's break down the misconceptions that just won't ...

Some days you just can’t look at another chickpea. The beans have been good to you, loyal even, but suddenly they feel clingy ...

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...