This video is about growing edamame beans at home. Edamame is soybean and just like any bean, it can be grown in the backyard ...

From East Asia to American kitchens, edamame has become a go-to superfood for those seeking clean protein, better recovery, ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Soy is a safe food to eat and one that has numerous health benefits, including high levels of protein, fiber and iron.

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

From protein panic to the idea that veganism is only for the privileged, let's break down the misconceptions that just won't ...

Some days you just can’t look at another chickpea. The beans have been good to you, loyal even, but suddenly they feel clingy ...

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

These plant-based protein powerhouses deliver serious nutrition without the environmental baggage of animal products.

Brian Pomerenke grows organic soybeans and corn to meet rising consumer demand for chemical-free food in Missouri.

They may look alike, but they're not quite the same. Here, dietitians explain edamame vs. peas from a health and nutrition standpoint.