From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Flatland jokes aside, the Midwest is home to a far more topographically varied terrain than most realize. And these five ski ...

This time of year in Toronto can be brutal when it comes to boredom and the winter blues. However, it is a great time to pick ...

The holidays are when we lean into comfort. Big meals, late nights, and a calendar full of gatherings that feel too good to skip. Once the last slice of cake is gone and the final toast is made, what ...

The Formula One race in Singapore may have been cancelled yet again this year, but thrill-seekers and adrenaline junkies can ...

These smartwatches made it to my New Year gifting list thanks to their health tracking, refined design and features that ...

Chair Based Exercises focusing on balance and strength, 1-2 p.m. Monday, Dec. 30, Winslow Council On Aging Active Adult ...

Ieisha Davis founded local wellness group Here for the Miles in June to share her love of walking and help others connect with nature.

AI chatbots are great at fitness and nutrition planning. They create workout routines adapted to your goals, schedule, and ...