From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for all ages and fitness levels.

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...

Trying to stay active without knee strain? These beginner pickleball paddles make fitness feel fun and manageable.

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and mutual respect. We are a family-oriented space where everyone is welcome ...

“Labrador retrievers are friendly and easygoing, which makes them ideal puppers for beginners,” says board-certified veterinarian Melissa M. Brock. Moreover, they’re intelligent, loyal, and great with ...

The best dog breeds for kids should be gentle, protective, and friendly. Here are the breeds veterinarians recommend.