While brown rice often gets labeled as the “healthier” choice, experts say the truth depends on how you eat — and why ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...

Fiber helps with everything from constipation to high cholesterol to diabetes. It also helps you feel full. Alarmingly, only ...

Adding more fiber to your daily diet is one of the simplest ways to improve digestion, support fitness goals, and enhance ...

Food companies including Conagra Brands and Nestle are already dealing with shifts ​in consumer tastes toward ⁠higher protein and smaller portions due to the popularity of weight-loss injections, and ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Commerce Department will issue final duty orders on disposable food containers from China and Vietnam following trade ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Food prescriptions are a growing trend to prevent illnesses like cancer. Here are 5 healthy foods a doctor often recommends.