Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.

Medically reviewed by Kristie Reed, PharmD At a Glance Fish oil is not the same as omega-3. Fish oil is a source of omega-3 fatty acids, but omega-3 is the actual compound with the health benefits.You ...

Fish oil, rich in Omega-3 fatty acids like EPA and DHA, offers significant health benefits. Studies show it can decrease cardiovascular disease risk, improve diabetes management by enhancing insulin ...

A new international study has found that taking a daily fish oil supplement can greatly lower the risk of serious heart problems in people who are on dialysis for kidney failure. The research was led ...

Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some Western countries. It may combat microbes, promote skin and hair health, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. One in five adults over age 60 takes fish oil, a ...

A new study from the University of Michigan and MD Anderson Cancer Center reveals that a key enzyme, ALOX15, determines whether fish oil supplements can help prevent colorectal cancer. Credit: ...

Please provide your email address to receive an email when new articles are posted on . The fish oil group reported a significantly lower rate of CV events vs. placebo. Future research should explore ...

When it comes to choosing an omega-3 supplement that works for you, there’s three top factors to consider, says registered dietician and founder of Real Nutrition Amy Shapiro MS, RD. “Your overall ...