Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Enjoy this short video of fruits and vegetables generated by AI being sliced with precision! This satisfying video features cabbage, aubergine, and artichoke. Best enjoyed with headphones for the full ...

Enjoy this short video of fruits and vegetables generated by AI being sliced with precision! This satisfying video features ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

It is impossible to estimate the vast number of citrus varieties that exist worldwide. In Europe, the best-known species include lemons, oranges, clementines, mandarins and pomelos. Each of these ...

Gout is a painful form of arthritis caused by a buildup of uric acid in the blood, which can cause sharp crystal deposits to form in the joints. A flare often begins suddenly, causing redness, ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...