Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!
Elevate your sandwich game with nutritionist-approved loaves that pack a massive protein punch to fuel your fitness goals and keep you full for hours.
Groundbreaking research published in The Lancet suggests that most people who believe they’re sensitive to gluten are actually reacting to other factors like FODMAPs or brain-gut dynamics. The study ...
Gluten sensitivity affects over one in ten people globally, and most people who think they have the condition could actually be wrong, a landmark new study suggests. These findings could overturn long ...
Jessica Biesiekierski receives funding from NHMRC, Rome Foundation, Yakult and Australian Eggs. She is affiliated with the Nutrition Society of Australia and the Australiasian Neurogastroenterology & ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...
This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Recently a friend I’ll call Anne told me she had cut gluten out of her ...
Gluten has been vilified in certain corners of the health and wellness world. Is it actually warranted? "Gluten is a protein that gives structure and chewiness to baked goods like bread," says ...
If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Nicole Fellah is a cities manager at Eater overseeing editorial operations for city sites in the Southern ...
You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that tight, achy feeling in your neck. Your first instinct is to pull your head ...
The interaction between humans and their environment, mediated by nutrition, plays a crucial role in regulating inflammatory responses. Chronic inflammatory diseases have been on the rise, and the ...
At their most basic, homemade French fries contain potatoes, oil, and salt — all gluten-free ingredients. So does that mean your drive-through French fries are gluten-free? Unfortunately, not always.