Ladies, do you eat papaya and toss out the seeds? You should know that papaya seeds offer 7 benefits. So, keep the seeds and eat them.

Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the ...

Black sesame or kala til has numerous health benefits. Here are some important ones and find out how much of it can be ...

As it has been increasingly utilised as an ingredient in cooking as well as in health-oriented diets, avocado oil has been ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Garlic is a common ingredient found in most kitchens around the world, and it is loved for both its culinary and health ...

Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Many doctors agree with the Food and Drug Administration’s recent decision to remove the black box warnings on at least some ...

Philip Rivers contract, explained: What to know about salary, health insurance benefits from Colts QB's deal originally ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

From boosting heart health to aiding weight loss, one nutritionist reveals why you should be adding a tub to your shopping ...