This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

The type of carbohydrates you consume may impact your longevity and healthy aging. Here, how the right carbohydrates slow ...

Key plant proteins in vegan powders (which are also good for people with dairy or lactose intolerances) include soya, pea and ...

Right Track Nutrition, 138 Park Ave. in downtown Amherst, aims to help people with health issues, said owner Dalitza Viera.

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Health experts rank yogurts from worst to ultimate pick. Curious what tips separate the dairy duds from the creamy champs?

Healthy carbohydrates are essential for energy and well-being. From oats to sweet potatoes, here are nine nutritious ...

Health Canada issued an advisory after the products were seized, with dozens listed including ones used for bodybuilding and ...

A large-scale analysis suggests that the gut microbiome can be modulated by diet with both favorable and unfavorable effects ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Diet plays a vital role in hair health, with nutrient absorption being key. Chronic hair issues may stem from poor gut health ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.