A South Louisville small business owner says she’s in the fight of her life to keep her doors open. Ashley Tuggle, the owner of Xquisite Nutrition, says rising food costs and unexpected expenses have ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Healthy carbohydrates are essential for energy and well-being. From oats to sweet potatoes, here are nine nutritious ...

The report focuses on the areas of access to food and nutrition, maternal and child health, and behavior health and substance use.

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

The Long Beach Dept. of Health ends the Healthy Active Long Beach program due to a $900,000 federal funding cut.

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you," he advises. According to the National Sleep ...

Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.

Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

Pitkin County is expanding their older adult nutrition program, offering meals five days a week starting in January.

A horse trainer for more than 25 years, Jena Antonucci has the unique distinction of being the first female trainer to win a Triple Crown race, a feat she accomplished when the famous gray ...