By Nadia Ramlagan Public News Service In Kentucky, nearly one in five youths from ages 6-17 are obese, according to ...

Idli and sambar are often seen as the safest Indian meal, light, steamed, fermented, and easy to digest. They appear on ...

Siddhartha Singh, the force behind Tamannaah Bhatia’s sculpted physique, shared a video where he broke down protein myths and ...

A South Louisville small business owner says she’s in the fight of her life to keep her doors open. Ashley Tuggle, the owner of Xquisite Nutrition, says rising food costs and unexpected expenses have ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Stop fearing the potato. Top nutritionists reveal why high-quality carbohydrates are actually essential for brain function, ...

Healthy carbohydrates are essential for energy and well-being. From oats to sweet potatoes, here are nine nutritious ...

The report focuses on the areas of access to food and nutrition, maternal and child health, and behavior health and substance use.

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

The Long Beach Dept. of Health ends the Healthy Active Long Beach program due to a $900,000 federal funding cut.