Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

You know it’s a strange political moment when the federal government does something shockingly… sensible. But here we are, ...

Finding delicious healthy vegan dinner recipes with rice is the perfect way to streamline your meal planning while sticking ...

The convenience and accessibility of food delivery are suited to our fast-paced, digital world. But too many food-on-the-go options sacrifice nutrition in the name of instant gratification. Of course, ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...

Get ready for CrockPot Magic with these 28 Slow Cooker Side Dishes to Complement Any Meal! The perfect way to save oven ...

He was healthy and fit at 54, an avid runner with no vices — he didn't smoke, drink or do drugs. So when he suddenly experienced left-sided weakness, numbness and difficulties with balance, walking, ...

Start your day with this healthy, high-protein deep-dish quiche. Quick to prepare and perfect for busy mornings, it’s nutritious, filling, and delicious. #HealthyBreakfast #HighProteinRecipe ...

A healthy man in his 50s suffered a stroke that doctors believe was due to his drinking an average of eight energy drinks a day.