Winter has a way of flattening out your motivation and mood after all the holiday excitement passes. While trying to get consistent light exposure and sticking to your daily habits can help steady how ...

Oatmeal Pancakes are easy to make and a more filling than your typical pancake recipe. The batter comes together in just 5 ...

Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...

Arterial plaque doesn’t appear in one dramatic moment; it builds slowly through cholesterol deposits, inflammation and sticky blood lipids that harden over time. The hopeful part? Everyday foods can ...

Ahaan Panday, who turned 28 on December 23, 2025, transformed his physique for his debut film Saiyaara through a rigorous ...

While the potatoes microwave, slice your jalapeño cheddar smoked sausage into bite-size pieces. Heat a large skillet over ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack ...

There is a big variety of items - from frozen fruit and veg to spices, fish fingers and batch-cooked bolognaise ...

Local bakers submitted nearly 40 batches of cookies in the 2025 Dayton Daily News Holiday Cookie Contest. The holiday cookie contest returned two years ago after a hiatus due to the COVID-19 pandemic.

Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona to talk about why ginger is ...