A DAILY weight loss pill that helped patients shed up to 20 per cent of their body weight in trials has been given the green ...

The International Space Station (ISS) is humanity's most expensive object and has been in orbit for 25 years. Read its ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

Ditch the heavy dumbbells and protect your joints with these targeted, expert-approved movements designed to reverse age-related muscle loss and tighten upper arms.

Kangaroos can hop faster without using more energy. A new study explains how posture and tendons make this possible.

The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...

The Difference: Athletic bodies have muscle tone and definition that skinny bodies lack, but significantly less mass than ...

Researchers have taken a leap in understanding how kangaroos can increase their hopping speeds without incurring an associated energetic cost.Their ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...