You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

The increase comes at a time when health insurance costs are climbing steeply for people with employer plans and Affordable Care Act coverage. The upward trend adds pressure on Americans already ...

WASHINGTON, D.C. — A bill introduced by Senate Democrats could increase monthly Social Security payments by $200 for millions of Americans starting in 2026. The Social Security Expansion Act, ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

The increase for 2026 is larger than the 2.5% cost-of-living-adjustment that beneficiaries received for this year, but far smaller than the ones for the few years before that, when inflation was ...

In 2025, the average annual premium for family health coverage reached $26,993, an increase of $1,408 (6 percent) from the previous year. Covered workers contributed an average of 16 percent ($1,440) ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

The projected Social Security cost-of-living adjustment (COLA) for 2026 is edging upward, according to fresh estimates from The Senior Citizens League (TSCL). In its July update released Tuesday, the ...

New research has discovered certain weight-loss medications could be associated with an increased risk of serious eye conditions, and even vision loss. Two studies, published in JAMA, analyzed how ...