Dietitians recommend frozen berries, mango and cherries for convenience and nutrition. Many frozen fruits retain more ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

You know that weird week between Christmas and New Year when nobody knows what day it is… but everybody still wants snacks?

Stirrups, Pap smears, prenatal checks: At her busy office at Duke Women’s Health in Durham, NC, OB-GYN Anne Ford’s work with female patients of all ages usually takes place from the waist down. But ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Bring some fruity magic to store-bought vanilla ice cream by doing this to the fruit. This simple trick is quick and makes a ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

After a year of serving up icy sweet treats, popular home-based business Two Sisters' Smoothie will be shuttering for good. Founders Lydia Batricia Azman and her sister-in-law Lew Su Ling announced ...

Think bananas make your smoothie healthier? New research suggests otherwise when combined with berries. Dozens denied oath of allegiance at Indianapolis naturalization ceremony After winning his first ...