Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad ...

Instead of cheesecakes, creampies and chocolate mousses, which you’ll find in most recipe books aimed at sweeth-toothed chefs ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

I wake up at 10 a.m., and like a huge bitch, I force my boyfriend to make coffee at gunpoint (yeah, BOYFRIEND — sorry, ladies!!!). I have two cups before realizing I haven’t had any water, so I fill ...

While only food cannot cure cancer, cutting down on sugar and processed foods may slow down the tumour growth and can help make the treatment more effective. Eating smart could give your body and ...

Step back to 1829 Scotland with The Old Cookbook Show! Today we’re baking a Scotch Diet Cake from The Cook and Housewife’s Manual by Mistress Margaret Dods — a fat-free, pre–baking powder cake made ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...