Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

For many people, a birthday cake is an essential part of celebration. It represents joy, connection, and being remembered.

In 2025, while many things changed around the world, people also shifted their approach to diet trends.Diets were no longer ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

Across ADHD parenting forums, wellness circles and social media, one name appears again and again: the GAPS diet.

As the New Year nears, folks are looking at ways to shift their eating habits. Five popular diets for 2026 promise health ...

Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...