Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Making homemade eggnog doesn't need to be complicated. Dietitians share their tips on making this quintessential holiday beverage.

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

Homemade egg wraps are a naturally high-protein, low-carb and gluten-free alternative to tortillas. They cook up in minutes ...

Does eggnog raise blood sugar? Discover what ingredients in eggnog may spike your blood sugar levels and ways to reduce the impact without giving up your favorite holiday drink.

Spicy Dill Pickle Egg Salad. Packed with protein, super easy to make and low calorie! This is the first time I’ve ever made ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

Eggs — humble, easygoing, convenient, and supremely healthy! Often found on breakfast plates around the world, eggs may be far more powerful than many of us realize. They really are little nutritional ...

Russia Beyond has previously outlined what the president typically eats. Breakfast is the most consistent part of his day. He starts with porridge. Alongside it, a serving of tvorog - a traditional ...

Russian president Vladimir Putin is currently on his way for a two-day visit to India to attend an annual summit held by both countries according to BBC. The Russian head of state has always been an ...

Eggs have carried a mixed reputation for years. Some see them as a quick source of protein, while others fear the cholesterol in the yolk. Today, the question remains simple: Are eggs safe for people ...