Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Ancient Babylonians kicked off New Year's resolutions with promises to the gods during their March festival, a tradition that’s evolved through time and culture, shaping our modern self-improvement ...

Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

Interstellar object 3I/ATLAS showed a rare anti-tail shifting near perihelion. Avi Loeb notes anomalies, urging scrutiny as ...

A new, well-controlled study put two extreme diets—ketogenic (animal-based, low carb) and vegan (plant-based, low fat) - head-to-head under ideal conditions. In this video, I break down the results ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

“The best introduction to the lifelong pleasure and rewards of looking at pictures since Gombrich. An instant classic.” Stephen Fry If you (like most viewers) of Jan van Eyck’s “Arnolfini Portrait” ...

* Goodyear will use a softer right-side tire compound for the NASCAR Cup teams in the upcoming Bass Pro Shops Night Race, hoping to improve tire management in race strategies. * The softer tire ...