Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

Of all the new restaurants that opened recently in metro Phoenix, put an Italian trattoria, a burger joint and a breakfast ...

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When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

It’s the most festive time of year! So as you gather with friends and family to celebrate the holidays, we’ve got the perfect ...

DEAR MISS MANNERS: I used to love hosting dinner parties, bringing friends together for good food and lively conversation. But the fun has gone out of it because just about everyone tells me about ...

At the heart of the winter campaign is The ठण्ड Szn Menu, a spread built for serious sardi cravings; comforting, indulgent, ...

The ketogenic (keto) diet has become hugely popular, admired for its promise of rapid weight loss, better blood sugar regulation, and improved energy. Many people follow it as a lifestyle, convinced ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...