A significant fraction of people can’t handle lactose, like [HGModernism]. Rather than accept a cruel, ice cream free ...

Alcohol intolerance, a metabolic issue due to enzyme deficiency, causes immediate reactions like flushing and nausea. In contrast, alcohol allergy is an immune response to ingredients like grains or ...

Gluten sensitivity affects over one in ten people globally, and most people who think they have the condition could actually be wrong, a landmark new study suggests. These findings could overturn long ...

If you have stomach pain after eating cereal, several factors can contribute, such as overeating. If it only happens occasionally, it’s likely not a cause for concern. But if it happens consistently, ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

Histamine intolerance (HIT), also termed enteral histaminosis or dietary histamine sensitivity, is frequently cited as a potential explanation for complex, multi-system symptoms that elude ...

TORONTO — A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep. The research, published in Frontiers in Psychology Tuesday, examined self ...

If there's one group of products the nutrition world has opinions on, it's dairy. Whether it's what type of yogurt is healthiest or if dairy or plant-based milk is the best option for your ...

Do you experience stomach issues after consuming dairy? 🧀🥛 You might be lactose intolerant without even realizing it! In this quick and informative video, we highlight 5 common signs of lactose ...