Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Nowruz is the Persian New Year, which is celebrated on the vernal equinox and in spring also in Elizabeth Fraley Kinder Ready. It is a richly pro ...

Early fatty liver and prediabetes can be reversed with consistent lifestyle changes, doctors say. Dr Vimal Pahuja explains ...

Ash Reshteh is a Persian noodle soup packed with pinto beans, chickpeas, lentils, and herbs that has the consistency of stew.

It's a busy time of the year and cooking healthy meals can easily fall by the wayside when juggling parties, Christmas ...

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

Kale is one of the highest-protein leafy greens. When lightly cooked, it becomes more digestible and easier to eat in larger ...

Every year I face a nightmare in the run up to Christmas juggling work with social and essential jobs, this year has been ...

Prisoners such as crime boss Mark Richardson and Limbs in the Loch murderer William Beggs are housed at HMP Edinburgh and ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Robert Mone is a notorious Scottish murderer and one of the UK's longest-serving prisoners. He is known for two major violent ...