From excess sodium to ultra-processed beef, these popular chain burgers rank lowest for quality, according to a registered dietitian.

HAYLEY Grice had spent years battling with her weight. A decade of yo-yo dieting had done nothing to diminish her size 28 ...

Water chestnut or singhara is a winter superfood for weight loss. It’s low in calories and high in fiber which keeps your stomach full, prevents overeating, increases digestion function and helps with ...

The brewery is expanding its portfolio with Hazy Head Hunter IPA and Fresh-Hopped Head Hunter, and is launching two product ...

Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, many parts of the country are still in full-blown winter mode. And while a ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Cheap, ultra-processed foods are fueling obesity and climate change at the same time, according to a new review of global ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

A new study found a link between cheese consumption and a decrease in dementia risk. Specifically, it finds that eating at least 50 grams of high-fat cheese a day, including brie, gouda, cheddar, ...

The medical community is increasingly prescribing plants over pills, and the science behind it is surprisingly straightforward.

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

These 30-minute dinner recipes are lower in calories and prioritize nutrients like fiber, protein, calcium and vitamin D to ...