Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, many parts of the country are still in full-blown winter mode. And while a ...

Roasted broccoli already sounds delicious, but what if you drench it in sauce to elevate the flavor? There's a creamy Italian ...

If this year has taught us anything, it’s that the nation is permanently torn between wanting dinner now and wanting dinner that won’t derail the week. Enter Alex Hughes – the NHS-worker-turned-recipe ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...

Kabir Chugh encourages replacing traditional white sauce pasta ingredients with healthier ones, offering a recipe for a delicious yet nutritious dish. Most of us love a decadent bowl of pasta, but we ...

President Donald Trump’s job approval rating among white voters has fallen to the lowest point of his second term, according to a new poll. The Economist/YouGov survey found 47 percent said they ...

The ceiling of 7,500 refugees is a major decrease from 125,000 cap from Biden. The Trump administration is slashing refugee admissions down to 7,500 -- a record low level -- in the upcoming year, ...

Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

Eating lean meats like chicken breast and turkey can give you a lot of protein without much fat. Low-fat dairy like Greek yogurt and cottage cheese are great sources of protein and help keep you full.

In this video, I show you how to make a delicious and creamy Alfredo sauce that's also healthy and low carb. It's the perfect sauce for anyone following a ketogenic diet or looking to add some variety ...

Former White Stripes frontman Jack White scorned the Trump administration on Wednesday after the White House called him a “washed-up loser.” In a lengthy Instagram post, White retaliated against White ...