Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.

The Protein Powerhouse This protein-packed healthy fast food breakfast option features grilled chicken, fluffy egg whites and ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too quickly, you can get a ‘sugar high,’ followed by a sugar crash, which can ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

Following a lawsuit brought against the California Air Resources Board (CARB) by major heavy truck manufacturers over California’s emissions requirements, CARB has struck back with fresh lawsuit of ...

The California Air Resources Board has proposed emergency vehicle emissions regulations to clarify the situation as it challenges actions taken earlier this year to revoke previously issued Clean Air ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

If you love fruit but are on a low-carb diet, there are still delicious options to fit into an eating plan that limits carbohydrates. Fruits tend to have more carbs than vegetables because of their ...

Move over, hard seltzers. Low-carb beer is making a comeback. Brewers are tapping into a renewed thirst for light beers, which were once marketed mostly toward women and lacking the complex flavors ...