Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.

Fiber-rich foods help control appetite and aid weight management. A surgeon suggests adding oats, broccoli, and more to your diet.

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

These soft oatmeal bars are full of warm spices and made with applesauce to keep them moist, low in calories, with a chewy ...

Try whipping up this breakfast. It's a deliciously sweet treat that also meets your nutrition goals with plenty of protein.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Pro-climber Sasha DiGiulian is no stranger to overcoming major feats. She just became the first woman to free-climb the longest route of El Capitan. In the fall of 2020, she underwent her second hip ...

A personalised, moderately restricted low-protein diet was feasible in patients with advanced chronic kidney disease (CKD), with over 60% adherence. Patients who chose and followed the diet had a ...

NAPLES, Italy — A Navy detachment in Italy is warning sailors that eating a popular protein bar recently found at a Navy Exchange store could lead to a failed drug test and unwanted scrutiny. Dave’s ...

The price of sugar is the lowest it has been for half a decade, driven by a global sugar surplus and the changing use of sugar mills. Sugar prices have reached a five-year low. According to Trading ...

SPRINGVILLE — A lawsuit alleging trade secret violations between two Utah protein bar companies has been dismissed. Built Bars, LLC, is an American Fork-based protein bar company that has gained ...

In the quest for one protein bar to rule them all, none have dominated quite like the David Protein bar. The company claims to have created “the most protein-dense bar in existence.” Each bar boasts ...