Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Focus on drinking rehydration drinks like Pedialyte or Ceralyte to prevent dehydration during an upset stomach. Never give medications like aspirin, ibuprofen, or acetaminophen without consulting a ...

Walking can help you lose belly fat by creating a calorie deficit. Walking reduces harmful belly fat called visceral fat. Regular walking can lower cortisol levels and reduce stress-related belly fat.

Belly fat is not just about appearance. It is closely linked to metabolic health, hormones, and even sleep cycles. Are you also struggling to lose your belly fat despite eating clean and exercising ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

Have you had your daily dose of joy yet today? Well I have something for you! Adventure World in Wakayama, Japan recently shared a video of a baby penguin. What a cutie! The little guy is truly so ...