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Learn what Enduro racing is, how it works, and why it’s one of mountain biking’s most thrilling and demanding disciplines. A ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Why Bedbugs Are a Holiday Travel Problem Heavy travel seasons mean more people cycling through hotels, giving bedbugs plenty of chances to hitch a ride. “Heavy travel seasons increase the number ...

China offers a unique blend of landscapes, culture, and infrastructure that makes it a paradise for cycling enthusiasts.

“I want to sell my bike!”… Yes, but how? Selling your bike might feel overwhelming at first, but with the right guidance and tools, it can be an efficient and rewarding experience. Whether you’re ...

Mountain biking is an addictive pursuit: the surges of adrenaline, the sense of achievement and the simple joy of being out in the mountains are all valid reasons to love the sport – but it’s not ...

Keto cycling alternates between a strict keto diet and eating more carbs for increased flexibility and long-term adherence. Start with a standard keto diet to help your body get used to burning fat ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. What you need to know about hormone therapy for women. Help ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

San Diego County enjoys beautiful weather most of the year for many outdoor activities, including cycling. But there are also bike routes for mountain biking, scenic routes near the water and city ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. Bicycling typically burns more calories than walking; however, additional factors must be considered to make an ...