Once reserved for gym junkies, protein ice creams have gone mainstream. From chocolate sticks and tubs, here’s our guide to ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

If you're after a cake with a boosted protein content, simply reach for these two delicious ingredients, which can be ...

The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion ...

Each 40g serving of Innermost’s The Strong Protein is packed with 34g of (whey) protein and only 1g of sugar. Other ...

Discover the best compact powder for dry skin, featuring moisturising elements like hyaluronic acid and vitamin E. Achieve a ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

In India, skin supplements have quietly become part of everyday life. Someone recommends a capsule for glow. A chemist ...

Try these three tasty and healthy roasted makhana recipes for winter snacks. Enjoy guilt-free treats that are full of flavour ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...