Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Once reserved for gym junkies, protein ice creams have gone mainstream. From chocolate sticks and tubs, here’s our guide to ...

A straightforward guide outlines how to make protein butter at home, allowing control over ingredients and flavors while ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on the market. Shop now.

Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial additives, dairy, or unnecessary fillers. This homemade chocolate protein ...

If you’ve ever picked up a tub of commercial protein powder and felt a little shocked by the price, or confused by the giant ingredient list full of scientific-sounding chemicals, you’re not alone.

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

Beauty isn’t only about what we apply to our skin—it’s also shaped by what we drink, taste, and nourish ourselves with each ...

And while YouBar is the name, bars are far from all the company makes. YouBar produces plenty of them, to be sure, but its portfolio has grown to include protein-packed toaster pastries, cinnamon ...